My interview with the Lifestyle Accountability Show, a podcast that motivates people to live healthier lives, is now available. I go into detail about my weight loss journey to date.

My interview with the Lifestyle Accountability Show went live today. The show is health and fitness podcast designed to motivate people to live a healthier and happier life.

Hosted by brothers Adam and Devon Bate, I had a blast sharing my story especially those little ah-ha moments along my weight loss journey.

Check out my interview here or you can download it for free at iTunes (I’m episode 203).

If you are in need of inspiration for your own weight loss journey, I suggest to check out the other 200+ interviews by Adam and Devon. You’ll hear great tips and tools, as well as great stories about people with the same ups and downs with food and fitness we all go through.