Even though I ate out too much this week, I still dropped a pound. I can feel the momentum building. Time to start cooking my low-carb meals.
Despite lots of eating out, I lost 1 pound this week. Yes, I dodged a bullet. I thought for sure I gained. Just goes to show you that predicting scale readings isn’t my bailiwick.
That puts my total weight loss at 112 pounds. But I need to do better if I want to reach my goal weight (140 lbs) by year’s end.
Lesson learned. This week nothing but homemade meals.
It’s a perfect day today (sunny and no frickin’ rain!) so that means it’s grilling time at our humble, little Love Shack. On the grilling menu today – hamburgers, pork tenderloin, chicken breasts and thighs, and steak. That gives us a nice selection of meats for the week.
I’m working on some simple rubs, sauces and marinades while the meat thaws. All low carb, naturally!
I plan to take a short run before the meat hits the grill. Yes, it is a perfect day.