Do You Feel Safe Being Fat?

About 75% of my shirts in my closet are too big for me. Time to purge as I'm never going back to size 24 again!

About 75% of my shirts in my closet are too big for me. Time to purge as I’m never going back to size 24 again!

Yesterday, after an incident involving sweat pants, I took stock of my closet and discovered that more than half of my clothes don’t fit. For some reason, I’m still keeping my fat clothes.

Wardrobe Malfunction
So what happened to make me take a hard look at my closet?

Tuesday it was freezing so I tossed on a pair of sweats over my biker shorts before heading to the gym. While walking to my car, I noticed the sweats were starting to slip.  “A little loose,” I thought and simply pulled them up and continued walking.

By the time I got to the car they fell down past my butt. Thank god for the biker shorts!

How embarrassing…yet awesome.

Closet Full Of Fat Clothes
After my workout, I went straight to my closet. Most of the clothes, including those sweats, are size 24. I’m now an 18 and on my way to size 16.

I’m sure part of the reason I kept the clothes is financial – it’s just too expensive to keep replacing my entire wardrobe every 4-6 months.  I’ve thought about going to a tailor, but by the time I get to that point, the clothes are so worn, it’s not worth it (note to self — learn to sew in 2014).

But I was quick to get rid of all of my size 28 clothes (except 1 pair of jeans I keep to remind myself how far I’ve come).

Most of my 24s look pretty ragged and faded. Why would I keep those?

It can’t all be about costs.

Fat Doesn’t Mean Safe
For most of my adult life I was a size 24. It wasn’t until 5 years ago that I started wearing 28s. Maybe a part of me views size 24 as familiar (a.k.a., “safe”) and I kept those clothes just in case…

That scares me.

There’s a reason why my blog’s tag is “My world’s expanding while my butt is shrinking.”

When I weighed 325, I never tried sushi, weight lifting, a Color Run, shopping at Old Navy, or run a 5K. Heck, I never told anyone I weighed 325!

So what was my life like 87 pounds ago?

I settled for a daily 2-hour commute to and from a job that at times sucked the life out of me. Exhausted mentally and physically, I spent my evenings on a couch with a glass of wine (or two) in one hand and a remote in the other, flipping through channels from one bad show to the next.

Being fat meant I didn’t have to try, take risks or worry about being vulnerable. I felt…safe.

What a crock! I wasn’t safe. I stopped living.

Ugh! I’m not going back. I can’t. I never want fat to feel “safe.”

My sights are firmly set on getting below 200 pounds by Easter 2014.  A very doable short-term goal on my march to 140 pounds.

Time to thin out that closet.


Why Do I Want To Lose Weight

Saturday, during my Weight Watchers class, I listed my reasons for losing weight. Today I found my original list of reasons – the one I created in February 2012. Boy, what a difference. It’s clear I’m now in a much different place mentally than I was then.

My reasons for weight loss in 2012 were driven by fear and anger. Clearly I wasn't in a happy place.

The 2012 List. My reasons for weight loss were driven by fear and anger. Clearly I wasn’t in a happy place.

Two emotions started my latest weight loss journey – fear and anger.  My doctor certainly put the fear in me about diabetes and heart disease. But when looking at that old list it’s clear I was really pissed with myself.

My 2012 Angry Reasons For Losing Weight

  • Can’t walk 20ft w/o back seizing up – what the hell was I thinking!
  • Scared to death I’ll be diabetic
  • Too damn lazy!!!
  • I’m a heart attack waiting to happen
  • I feel miserable

I think Master Yoda had it right. Fear and anger only lead to bad things. I channeled those negative emotions into something more positive – determination. I stopped caring about being thin. I wanted to be happy, healthy and confident. The attitude adjustment took a few months. When it happened I started losing the weight.

I've got a new attitude. And I'm seeing dividends on my waistline, annual physical and confidence level. How awesome is that!

My 2013 List shows I’ve got a new attitude. And I’m seeing dividends on my waistline, annual physical and confidence level. How awesome is that!

Nearly two years later and 85 pounds lighter, my list is much more positive.

My 2013 Reasons For Losing Weight

  • I’m happier
  • Boosts my confidence
  • Feel GRRRREEAATT! (about myself)
  • Way more energy/more active
  • Stay off medications/be healthier
  • Want to do a Tough Mudder in 2015

What are your reasons for wanting to lose weight?