Chicken Breast Sautéed in Clarified Butter

The perfect meal: 4 ounces of chicken sauteed in clarified butter and 4 ounces of fresh, steamed green beans topped with some grass-fed butter. Yum!

The perfect meal: 4 ounces of chicken sautéed in clarified butter and 4 ounces of fresh, steamed green beans topped with some grass-fed butter. Yum!

Tried another fantastic Julia Child recipe last night – skinless chicken breast sautéed in clarified butter (or ghee). The flavors were incredible and with just a half a cup of fresh green beans, one of our most filling and satisfying dinners.

The Julia Child style of cooking always intimidated me. Besides the fear of using so much fat (boy was I wrong!), I think the mystique of French food frightened me off.

Turns out these recipes are so simple I can kick myself for not cooking this way sooner.

I did make one change to this recipe to cut down the carbs. Rather than using 1 cup of flour, I opted for 4 tbsp. of almond flour (one for each breast). That cut the total recipe carbs from 13g to 2g without sacrificing taste. Read More