I’m up about 2 pounds thanks to a mental break on my part over the last 2-3 weeks.

As of Saturday I’m up 2 lbs. It could have been worse, but thanks to lots of course corrections this week, I think I cut off a potential disaster.

Since I started my 21-Day Primal Challenge (more on that in a later post), I enjoyed a few items I rarely eat with greater frequency. I’m not sure why, as the challenge cautions against doing such things. I think I simply had a mental break.

Being diligent 24/7 ain’t easy folks!

Guilty Pleasures
So what are my guilty pleasures? Dark chocolate, sweet potatoes and fruit…oh my!

Dark chocolate. The higher the cacao percent, the better. I ended up buying Ghiradelli Intense Dark (86%) Midnight Reverie squares. They were on sale at the grocery store and in individual serving sizes. Perfect! My thought was the bag would last a couple of months. WRONG! Try less than a week. Clearly I have issues. Read More