I Ran My First 5K…Now What?

The big action shot of me crossing the finishing line of my first 5K where I ran the entire 3.1 miles. I am awesome!

The big action shot of me crossing the finishing line of my first 5K where I ran the entire 3.1 miles. I am awesome!

Woohoo! I ran my first 5K race without walking or stopping to catch my breath. I finished in 45:33 minutes. My plan – run at a consistent, easy pace. I wanted to have enough gas in the tank at the end to finish strong. During past races, my competitive streak got the best of me and I started out fast but ended up walking by the time Mile 2 rolled around.

Not today. I stuck to my game plan and it worked.

It’s funny, but I never saw myself as a runner. Yet today, like most run days, I had a big smile on my face. That little voice in my head that tells me “I’m too tired to keep running” disappeared. Not once did I ever think about stopping. I felt relaxed and just enjoyed the morning run. Read More