My knee’s mended and the strep throat is gone. The time is right to take on Spartan’s 30 Burpees for 30 Days Challenge. I started the challenge back in January, but a week into it I tore my meniscus.
I was going to start the challenge April 1. After a great muscle workout yesterday, I did 30 burpees as soon as I got home. Presto — March 24 became day one.