Nuts!

I spent part of the morning weighing nuts before bagging them into single portions. Nuts are a great, healthy snack but be careful about overdoing it!

I spent part of the morning weighing nuts before bagging them into single portions. Nuts are a great, healthy snack but be careful about overdoing it!

I’m busy coming up with quick, easy snacks for the hubby and me. This morning I spent some quality time weighing and bagging some of my favorite nuts – macadamia, walnuts and almonds.

Nuts are a great, healthy snack loaded with healthy fats and nutrients like Vitamins A, E and magnesium.

However it’s easy (too easy!) to devour large amounts without feeling full. Trust me, I’ve eaten jars of peanuts (not really a nut; it’s actually a legume!) in the past.

Lesson learned. Now I bag the nuts into single serving sizes – 1 ounce each.

I use to keep the nuts in a jar on the counter, easy access for a grab-n’-go snack (way too easy!). Now that little jar sits in my pantry. Yes, I still remember where the nuts are, but I’m more mindful before reaching for them. Read More