Rethinking Low Carb Sweeteners

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Lately I find myself in the kitchen baking. I use to bake a lot in my old life. It helped me cope with stress. I don’t feel stressed out but I’m baking nonetheless. But baking does require using a sweetener at times.

Oh sure I use my go to low carb sweeteners like Stevia or Swerve. I’m even using less of them, as the normal serving size seems too sweet for me these days. Now I’m thinking about kicking them to the curb completely.

Why? Read More