I read a lot on health, fitness and diet. Here are some articles you might want to take a look at if, like me, are focused healthy living.
First up, two pieces this week from the man himself, Gary Taubes, author of Why We Get Fat?
First up: Are You A Carbaholic? There is science behind why giving up carbs is difficult for people.
The second is an article about sugar and nutrition research that he wrote for the New York Times in January (how did I miss this?). I’m reading his The Case Against Sugar now and hope to have a review up soon. Read More