Check out the Tone & Tighten site. You’ll find cool exercise challenges, fitness tips and recipes.

Hey gang! I had a mighty adventure this weekend that I’ll post about tomorrow. But for now, I want to share with you a list optional meal plans from other sites. The blog Tone & Tighten searched the web for healthy meal plans and posted 10 weeks worth of plans.

Yours truly made the list. The other menus look interesting, as well as Weight Watchers and low carb friendly (with minor tweaking).

Be sure to check out Tone & Tighten. There are lots of workouts, recipes and tips on the site.