Looking to replace your high-carb, heavily processed morning cereal with something more natural and healthy? How about healthier ideas to replace pizza dough? Here’s a nifty little cheat sheet from ruled.me.  It’s an easy on the eyes infographic that offers great ideas on substituting processed or high-carb foods with healthy, low-carb alternatives.

If you visit their site, you’ll also find links to recipes. Yum!