I cannot stress enough why we need to make our own health a priority. Watch the video below and understand that 1/3 of all US adults are in the at-risk category. That’s 100+ MILLION US ADULTS. It’s everyone with type 2 diabetes (and pre-diabetes), hypertension, metabolic syndrome, obese, etc.
Being too heavy comes with lots of underlying health risks. That makes it easy for COVID-19 to push your body to the point of no recovery.
— RD (@DikemanDave) April 2, 2020