Saddest Words: Would’ve. Could’ve. Should’ve.

I’m not big on memes, but dang it, this one clicked (see image below)! Just before shuffling off this mortal coil I don’t want anything on my bucket list (which I’m still adding too!) left undone. I didn’t stopĀ  working the 17 hour days for ‘The Man’ just to not live the life I want because I was too afraid, hesitant or doubtful.

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The words ‘would’ve,’ could’ve,’ and ‘should’ve‘ just mean ‘DIDN’T!‘ Screw that! You want true happiness, then banish those 3 words from your lexicon.

It’s time to stop planning and start living.


My Top 3 Biggest Weight Loss Mistakes

Image courtesy of FreeDigitalPhotos.net and Stuart Miles.

Image courtesy of FreeDigitalPhotos.net and Stuart Miles.

With 2014 coming to a close, I’m fast approaching the 3 year mark of my (current) weight loss journey. It’s as good a time as any to reflect on why this journey was successful and my other attempts failures. This particular post focuses on my Top 3 Biggest Mistakes (my top successes are coming soon).

Trust me, I’ve made more than 3 mistakes, but these are the ones that really stand out. I’d consistently sabotaged myself, right at the beginning of any weight loss efforts, with these three boo-boos. Read More