This quick and easy breakfast casserole lasts for a few days and ends up saving me a lot of time in the mornings. Plus it is mighty tasty, low carb and healthy!

Lots going on over the next few days. The weather forecast is awesome and I intend to spend my mornings training for my 5k or upping my walks to 8 miles.  To save time in the mornings I decided to whip up an egg casserole to last us for the next few days.

Breakfast casseroles are the easiest things to make. All you need are 8-10 eggs (for an 8 x 8 dish), some sautéed veggies, 1 cup of cheese and a protein. Toss in a little salt and pepper and you have yourself an amazingly tasty way to start the day. Read More