Soon I’ll appear on The Lifestyle Accountability Show, a health and fitness podcast, sharing the ups and downs of my weight loss journey. Hosted by brothers Adam and Devon Bate, there are more than 200 podcasts (I’m #203) chock full of great tips and inspirational stories. The goal of the podcast is to inspire and encourage folks to make the switch to a healthy lifestyle by sharing the stories of others.
I had a blast during last night’s interview. The timing was perfect too as I recently wrote about my challenge to stay motivated over the last few months. Thinking about the interview is what led me to reassess my motivation and write that post. So see, the podcast really does work!