My hubby and Dot2Trot guest blogger to offer the male perspective on low carb eating and exercise.

I wish to welcome John L. Monk (my hubby) as a guest blogger. He’ll give the male perspective and wonderful tidbits from someone three days into his weight loss journey.

He’s an IT pro by day and at night he’s an author. He lost 60+ lbs. last year going low carb. Unfortunately, he gained a lot back since April. He found it a challenge to eat right from 8:00 a.m. – 5:00 p.m. as donuts, pastries, muffins and pizza are plentiful at his office.

For the last three days he renewed his commitment to going low carb and he’s got something to say about it.

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