Join The 30-Day Abs Challenge

Join the 30 Day Ab Challenge for June. So far 2.5 million have signed up via Facebook.

Join the 30 Day Abs Challenge for June. So far 2.5 million have signed up via Facebook.

This is awesome. My friend — Miss E — who loves monthly challenges as much as I do, shared an invite a girl set up via Facebook.  The invite was a simple way keep herself accountable. Well her friends shared and now this challenge is ginormous — 2.5 million people (and counting).

The timing is perfect as I had a lousy day on the scale (more on that tomorrow). Thanks to my cheat days, I gained a chunk and it went straight to my waist and stomach.  An abs challenge is just what the doctor ordered (as well as getting back to diet basics).

I’m doing Day 1 — 15 sit ups, 5 crunches, 5 leg raises and 10 planks — in the next 5 minutes.  Won’t you join me? You know you want to.

 

 

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  1. Pingback: Weekly Weigh-In: Up 7 Pounds; Back To Weight Loss Basics | Dot to Trot

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