Weekly Weigh-In: Lost 1 Pound

I lost 1 lbs., putting my weight at 186.6. My total weight loss stands at 139 pounds. Time for the final push to lose those last 40 pounds!

I lost 1 lbs., putting my weight at 186.6. My total weight loss stands at 139 pounds. Time for the final push to lose those last 40 pounds!

Wow, nearly a month’s gone by since my last official weigh-in. I never really thought about weighing myself during that time while in Texas. I was just too busy. The good news is that I made more right than wrong food choices during my trip. When I weighed in on Saturday I was down a pound. That tells me I pretty much maintained my weight while visiting mom.

Well now that I’m back home, those maintenance weeks are over. It’s time to get busy working off those last 40 pounds.


Time To Breakout The Tape Measure

October 14, 2014 — That’s the last time I took my measurements. Ugh! I really need to work on doing this once a month. Heck, once a quarter would even be an improvement. While the wait was “worth” it, 7 months is still far too long between measurements. I really do believe the tape measure is a far superior tool than the scale in evaluating my weight loss efforts. But my actions tell a different tale.

Anyway, time for the awesome news: Since October I’ve lost 6.5 inches from my chest, arms, waist and hips.

May 1 2015 measurementsThat puts my total inches lost at 57.5 inches! Sweet! Read More