I lost 1 lbs., putting my weight at 186.6. My total weight loss stands at 139 pounds. Time for the final push to lose those last 40 pounds!

Wow, nearly a month’s gone by since my last official weigh-in. I never really thought about weighing myself during that time while in Texas. I was just too busy. The good news is that I made more right than wrong food choices during my trip. When I weighed in on Saturday I was down a pound. That tells me I pretty much maintained my weight while visiting mom.

Well now that I’m back home, those maintenance weeks are over. It’s time to get busy working off those last 40 pounds.