Beginning weight: 305 pounds
Weight lost since last week: 5 pounds
Current Weight: 300 pounds
Today begins the second week of my big fat experiment. Last week had a lot of challenges, but I seem to have done all right. If I hadn’t, I would have posted anyway, because I said I would — and that looming embarrassment kept me more or less on track all week. Thanks anonymous Internet people!
Challenge 1: Catering To My Needs
Last Tuesday, my job had three meetings with an unholy amount of catering, and they stacked it all in the common area when they were through. Worst of all, they had my favorite thing in the world: cobbler, in two flavors — peach and apple. Who doesn’t love apple cobbler? Crazy people, that’s who. I avoided the cobbler and settled for a few pieces of chicken (breaded … ugh, I know).
Challenge 2: Dining And Whining
The wife and I went out a few too many times last week (see her Sunday blog post). The problem, I think, is we don’t have a lot of friends in the area. Ok, none, really. Our closest friends live about thirty miles away, and we only see them about once a month, tops. So the wife and I tend to go out. There’s background music, atmosphere, drinks-drinks-drinks (whiskey or wine, not beer), food we don’t have to make, cheerful waitstaff, etc. And way too many opportunities to over indulge.
Challenge 3: Revenge Of The Cobbler
On Saturday, I ended up breaking down and eating some blackberry cobbler on one of our little outings. I felt bad about that. Not the end of the world, and not in unlimited amounts (like those giant vats at the office…), but definitely the end of ketosis for about 24 hours. Sigh. Something to work on.
This Coming Week…
This week’s challenges are mostly unknown, except for Friday. The wife and I joined a meetup group that’ll be going to a bar for happy hour. “Are you out of your mind?!” you say. Not entirely. We’d probably go out anyway at some point. At least this way we can meet a few folks, make new friends. Also, it’s scheduled fun — for Friday. Not “I’m bored, let’s go mess up” fun three days in a row. And we do need more friends in the area. We’ve joined a few other meetup groups as well. Each will have its food challenges. One’s a bowling group. The other’s an eclectic group that does all kinds of odd things, from board games to happy hours to going to museums.
I’m feeling pretty good about where I am. Five pounds is an awful lot to lose in a week, and I’m sure next week will be more realistic. We always lose the most weight in the first week of a “diet,” whereas “lifestyles” produce less spectacular (though longer lasting) results.
See you next week!