Well it’s day 5 of our keto-carnivore challenge and I can honestly say yesterday was the low point. Coming off of a very bad day at the office, the husband ordered gluten free pizza. And yes, I had some.
Talk about textbook emotional eating. It doesn’t take much for us to decide we need to “blow off steam” by eating out or bringing home a bottle of wine. After a couple of glasses, you do dumb things…like order gluten free pizza.
Oh, and it wasn’t very good pizza either!
I was upset with both of us last night as I went to bed. My last thought before drifting off: “Well, Day 1 just starts tomorrow.”
This morning the frustration is gone, replaced with resolve.
Day 1 of our reset was September 21, not September 25. We messed up. Badly. We’ll do better at the next meal.
Accept it and move on.
The only change we’re making to our keto carnivore challenge is no alcohol of any kind allowed. Period.