Battling Body-Image Blues

I've officially said goodbye to Lane Bryant. Their clothes are too big for me. Yet, I still see myself as heavier than I really am.

I’ve officially said goodbye to Lane Bryant. Their clothes are too big for me. Yet, I still see myself as heavier than I really am.

The weight and inches I’ve lost have finally reached a tipping point. I can no longer shop at Lane Bryant, my go-to clothing store. Two weeks ago I picked up new underwear, size 14/16. They were a bit baggy, but I needed to replace all my size 18s. While shopping, I tried on some jeans. Each cut I tried didn’t fit – too loose.

I felt excited, then a bit of panic set in. Where would I go now for clothes?

My little freakout lasted for about 5 minutes before I remembered that, over the last few months, Old Navy has steadily replaced Lane Bryant as my “go-to” clothing store.

Despite posting my most recent "Before & After" photo, I still look for the largest clothing sizes first whenever I go shopping.

Despite posting my most recent “Before & After” photo, I still look for the largest clothing sizes first whenever I go shopping.

Still Seeing The Fat Girl
It’s funny. I know that I can buy clothes at Macy’s, Nordstrom and other department stores. But when it comes to clothes, I still think of myself as the fat girl who can’t fit into any of “those” outfits.

Earlier this week I went shopping with my mother at Macy’s. I saw a dress I really liked and immediately looked for the largest size (Grrrrr!!!). While finding a size to try on, I lost my nerve. I listened to that little voice in my head — “Why bother. It won’t fit” — and promptly put the dress back on the rack.  Sigh…

Battling Body-Image Blues
I never saw myself as having a body-image issue. But after 3 years on this journey, it’s all too easy to forget about my success while staring in the mirror at that belly fat, chunky thighs or underarm bat wings.

It took awhile before I finally accepted I no longer weighed 325 pounds. Even when I wore a size 22, I’d always look at the largest sizes first.

Breaking with old habits requires a change in perception. To that end, I use to start the day looking at my “before and after” photos. After all, photos don’t lie. When I dwelt too much on my flaws, I’d pull out the heavy artillery — my fat jeans (size 28). Nothing kicked the body-image blues to the curb faster than stepping back into those huge jeans.

Once I hit 250 I felt I finally had my head in the right spot. I didn’t see my flaws or or think about weight I still had to loose. When I looked in the mirror I saw someone happy, healthy and looking pretty damn good!

Unfortunately, I thought I won my little self-image war.  My fat jeans went back into the bottom of a drawer and my “after” photos stopped appearing on my fridge and bulletin boards. My ego told me, “I got this.”

Turns out I didn’t win the war, only the first salvo in a long, drawn out struggle.

I now realize by not trying on that dress, I lost the next battle in my body-image fight. Even though the scale says I’m 187 lbs., I think of myself as weighing 250. It’s time for me to join the fight once again.

I can now officially shop at Victoria's Secret. That means I've crossed another item off my Healthy Bucket List.

I can now officially shop at Victoria’s Secret. That means I’ve crossed another item off my Healthy Bucket List.

Hello Victoria’s Secret
Yesterday I hit the mall with my niece. We ended up at Victoria’s Secret. I noticed that my bra cups push away from my body (a sure sign they are too big) and I was fastening my bras on the last hooks. I decided to get re-measured. But again, that little voice still messed with me. I expected the girl wrapping the measuring tape around me to state my new size and then apologize that they didn’t carry it.

Turns out, I’m no longer a 38DD. Not only am I between a 36D and 34D, but the sales lady started bringing me both sizes to try on. Woohoo!!

Well that’s another item to scratch off my Healthy Bucket List (#13 on my list).

After picking out two new bras (36Ds…34s are a little too tight for now), my niece noticed the underwear was on sale and suggested I pick some up.

No way, I thought. No way I can get those on my big butt.

Happily, I was wrong again.

Hmmmm….perhaps I need to head over to Macy’s.


Everyday Beauty Tip: The Perfect Bronzer Application

I love this baked bronzer (Figi) from Julie Page Makeup. It's my go to bronzer this winter for a bit of color that I'm not getting from the sun. It really does brighten my face up.

I love this baked bronzer (Figi) from Julie Page Makeup. It’s my go to bronzer this winter for a bit of color that I’m not getting from the sun. It really does brighten my face up.

After yesterday’s long and serious post on mental toughness, I thought it was time for an awesomely cool how-to video for the ladies (sorry guys, but the hubby is working on something just for you).  My weight loss make-over guru Julie has a new post and video to help you beat the winter blues with the perfect bronzer application!

I have Julie Page’s baked bronzer powder in Figi and I love it. It’s become my go to bronzer this winter.

It’s a great tutorial. Check it out below.


Everyday Beauty – Makeup In 90 Seconds

Yep, I'm playing with Julie Page Makeup's lipsticks!  Going clockwise, starting in the upper left: Naked Grape (my fav!), Valentina, Vivid Crush and Velvet Plum.

Yep, I’m playing with Julie Page Makeup’s lipsticks! Going clockwise, starting in the upper left: Naked Grape (my fav!), Valentina, Vivid Crush and Velvet Plum.

When I’m rushing around in the morning, I find it difficult to carve out the 10-15 minutes I need to put on my makeup. It turns out I can cut that 10 minutes down to under 2 minutes.  Que!?!

Watch this great new video.  Julie, from Julie Page Makeup (and a member of my makeover Glam Squad), shows how to quickly and effectively apply make up in just 90 seconds.

90 seconds? I’m in!

Julie Page Makeup Line
Curious about the products Julie used in the video? You can check them out on her blog. I’m using some of Julie’s products now and I love them!

I swear by the Duel Action Eye Concealer. It is amazing! And the Naked Grape lipshine is my favorite creamy color this winter.

Hmmmm…Me thinks I’m overdue for a trip to her shop!

Dot’s Makeover
If you missed it, you can read about my adventures with Julie and Claire (my Glam Squad) during my first Weight Loss Makeover, when I lost 80 pounds. Almost time for my next makeover…woo hoo!


I Have No Excuses Now…Time For A Run

This video exploding all over Twitter today. It’s a new ad campaign from Sport England called This Girl Can.

Yes, its full of awesomeness. It’s perfect for those of you afraid that folks are judging your body as you exercise or play a sport. I say “those of you,” but I use to be one of you. Now I just don’t care what anyone thinks. One day it occurred to me: people are too busy with their own lives to notice me. I was the one worried about how I looked. D’oh! Nothing like self-sabotage.

Hopefully the ad will urge you, regardless if you wiggle or jiggle, to move and ignore the naysayers (whether they are real or it’s just the one in your head).

I’m off to run in the freezing cold now because #thisgirlcan!

 


Oh You Beauty! Realizing My 2014 Everyday Beauty Goals

With 2014 coming to a close, it's time to take a look back and see how successful I was in hitting my Everyday Beauty goals.  Image courtesy of Stuart Miles and Freedigitalphoto.net.

With 2014 coming to a close, it’s time to take a look back and see how successful I was in hitting my Everyday Beauty goals. Image courtesy of Stuart Miles and Freedigitalphoto.net.

Yesterday I graded myself on my weight loss, fitness and wellness goals for 2014. This morning I turn my red pen to my 2014 Everyday Beauty Goals. As with everything in life, I can do better. Some goals I achieved while others need more work or outright effort.

2014 EVERYDAY BEAUTY GOALS

Everyday Beauty Goal 1: Wear lipstick when I leave the house
Grade: A

Success! I do this everyday…even when going to the gym. I recently diversified my colors by adding plums and some lovely reds to my pinks and brown hues. Read More


Everyday Beauty Trends: Winter Colors

My new JuliePage lipsticks: Velvet Plum, Valentina and Vivid Crush. I love them all but right now Naked Grape is my go-to color.

My new JuliePage lipsticks: Velvet Plum, Valentina and Naked Grape. I love them all but now Naked Grape is my go-to color.

Picked up some great make-up last Saturday. One of my weight loss makeover gurus rolled out her very own cosmetics line. It was time for some new lipsticks and eye shadow. My goals? 1. Find something for winter 2. Any color but brown!

Ugh! I’ve bought browns at a rapid clip. It was time to add some other color to my face.

Julie didn’t disappoint. She recommended a bunch of great fall/winter colors for my lips – purples and reds! As I’ve written before, I have issues picking the right red lipstick for me. I fall in love with a color at the store but when I put it on it just seems like overkill. Not to mention the typical, “Are you sure about that color…it’s really red” smart ass comment from the husband. Read More


Can Fat Girls Wear White? Hell Yeah!

I'm breaking bad -- fashion wise. Yep, this fat chick now loves to wear white clothes. I'm tired of all the what you can and can't wear rules.

I’m breaking bad — fashion wise. Yep, this fat chick now loves to wear white clothes.  I’m tired of all the what you can and can’t wear rules.

For the longest time, I held strong to the belief that if you are overweight, you should not wear white (or most light colors). Anyone struggling with their weight has heard the reasons why this non-color must be avoided: You’ll look bigger…it’s too transparent…people will see your cellulite…blah, blah, blah.

Maybe that’s why I never saw fashion as something fun.   Just too many damn rules to oppress me. Well no more. It’s time to chuck the fat fashion rules and I’m starting with the grand poo-bah of all taboos.

Time To Break the Fashion Rules
I’ve always liked white outfits. They can be simple, chic, stylish or outright comfy. Plus white goes with anything. But other than white socks, you’d never see white in my closet.

Well with weight loss comes confidence. I now find myself adding white to my wardrobe. This summer I picked up a pair of white Capri pants, tank top and shirt – stylishly simply gear for the summer. Gone was any fear that I looked huge. I only fretted about keeping my clothes clean (I even started carrying Tide To Go in my purse).

Yesterday I added a sweater to my burgeoning white collection. While in the fitting room, I didn’t see any body flaws. I just saw a comfortable sweater that looked good on me.

I’m getting lots of great ideas from Pinterest as I diligently work on busting this no white rule.

So this winter, I’m planning to add more white to my collection — oh yes, I’m breaking the “no white after Labor Day” taboo too.

 


Knee Injury Means More Time For DYI Projects

Got a great arm workout sanding my window sills this weekend. When you can't do traditional exercise, household DIY projects are a great way to stay active and workout.

Got a great arm workout sanding my window sills this weekend. When you can’t do traditional exercise, household DIY projects are a great way to stay active and workout.

My knee is officially on the fritz. Sore, swollen and painful on stairs, that tells me it’s time to take it easy on the workout front.  Frustrated by the lack of walks, runs or spin classes (oh my!), what’s a girl to do to stay active while resting a bum knee?

I’m proud to announce that I no longer watch HGTV endlessly. I’ve discovered my inner Nicole Curtis, and making a list of DIY projects to do around the house.

First project on my list — the ugly master bedroom. Read More


Shorter, Sassier Hair Great For Workouts

Every time I go to the salon my hair gets shorter...maybe I'll go for a pixie on the next trip.

Every time I go to the salon my hair gets shorter…maybe I’ll go for a pixie on the next trip.

Well my hair keeps getting shorter! I went in yesterday for some color and got a trim too. My husband loves it but really wants me to get a pixie cut (which he annoyingly keeps calling a “Tinkerbell“). I’m not sure I’m ready for a pixie just yet, but one thing is for sure, the shorter cut makes it easier to manage before, during and after workouts.

My bob was great, but it got a little annoying keeping the sides off my face during workouts. Also my hair was always soaking wet after a spin class or a long walk.

Enter this new, shorter cut. The back is much shorter than the sides (think reverse mullet!). My stylist also thinned out the back too, giving a much lighter feel. All I know is when I workout, it doesn’t feel like my head’s about to combust now that all the hair is gone.

 


Time For Me To Redefine Fitness & Beauty

I'm tired of seeing no one who is even remotely built like me on those blasted women's magazine.

I’m tired of seeing no one who is even remotely built like me on those blasted women’s magazine.

As you know, this month I’m working on my belly fat by strengthening my abs via my 30-Day Abs Challenge. A few months ago I noticed I could see some muscle definition around the sides of my belly. That got me really excited and I started wondering what my body will look like once all the weight is off.

Sadly, the only thing I could think of was the covers of all those women’s health magazines. You know, all the “perfectly” tanned and shaped women on the covers with the killer abs, no bat wings under the arms or cellulite on the legs.

Thankfully I didn’t get depressed — I mean, there is no way I’ll look like those freaks of nature on the covers of those magazines. I got angry. Read More