Playing With New Menu To Get To Onderland

I posted my new weekly menu. I'm banking on this one helping me finally get below 200 lbs.

I posted my new weekly menu. I’m banking on this one helping me finally get below 200 lbs.

Plowing through some low carb cookbooks,  I just finished a new menu for next week. As you know, I’m focused on finally dropping below 200 lbs. by Thanksgiving. It was time for a new menu to give me the extra push that I needed.

Last week I got a new cookbook in the mail — The Complete Low Carb Cookbook by chef George Stella. Perfect timing! I’ve tried a few of the recipes this weekend and mixed them into my new menu. Read More


Weekly Weigh-In: The Push To Onderland!

I'm down 1.2 lbs. this week, putting my total weight loss at 122.1 lbs. I'm so close to finally reaching Onderland (weighing under 200 lbs.). I'm pulling out all the stops to get their in November.

I’m down 1.2 lbs. this week, putting my total weight loss at 122.1 lbs. I’m so close to finally reaching Onderland (weighing under 200 lbs.). I’m pulling out all the stops to get their in November.

As of Saturday, I’m down 1.2 lbs. Another 3+ lbs. and I’ll finally reach that magical place called Onderland…something I haven’t seen in more than 25 years.

I’ve been within 10 pounds over the last 4 months. Slowly I’ve come within 2 pounds, only to start gaining weight. Ugh! It’s so frustrating. But I have some tricks up my sleeve to get me over this huge hurdle. Well, not really tricks. More like getting back to my good habits.

Dot’s Tricks Good Habits To Finally Reach Onderland Read More


Daily Weight Loss Motivation: Fat Jeans Vs. Skinny Jeans

I was feeling pretty down about my weight loss this morning. It was time for some perspective. Fat jeans to the rescue!

I was feeling pretty down about my weight loss this morning. It was time for some perspective. Fat jeans to the rescue…again!

I woke up this morning feeling pretty frustrated that I can’t seem to shake these last 5 lbs. before reaching Onderland; I needed something to give me that little extra push. So I got the urge to pull out a very special pair of jeans – my fat jeans.

This is what I wore when I tipped the scales at 325 lbs (wow…was I really that big!?!). Once in a while I pull them out of a drawer just to remind myself how far I’ve come. I compared them with what I wear now.

Well this put a big smile on my face and was just what I needed this morning.

I’ve gone from a size 28 (and those size 28 jeans fit pretty tight back in the day) to wearing a size 14.

I’m feeling pretty awesome now! Time for my spin class.