Weekly Weigh In – Mar 22

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march 22 weigh inAnother great week. I’m down 3.6 lbs. That brings my total loss to 65 lbs.

So what worked this week? Increasing my daily walks from 2 miles to 2.5 was a big bonus. Just felt like I had more energy. And being extra vigilant in measuring and tracking everything – veggies, dairy and protein.

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