It really is amazing what happens when you make better food choices. I’m down 1.5 pounds this week thanks to eating out less and cutting back on wine. Funny how that works.
This was also the week where I could consistently go outside and enjoy walks. The weather finally turned the corner and we said good-bye to lots of cold, wet rain. Since I’m no longer with a gym, my primary exercise right now is walking and interval running.
My eating habits and activity level are closely linked. On days where I can do a morning walk or jog, I’m much more mindful of what I shove in my mouth. So I’m grateful for the sunshine.
Grilling Season Is Here
More sunshine is in our extended forecast. When presented with the option of going out to eat or staying home and grilling, we normally opt to grill. So I’m creating a menu for the upcoming week that focuses heavily on grilling – Shrimp and Scallop Kabobs, pork and beef ribs, burgers and dogs.
And if we’re lucky on our excursion tomorrow, fresh fish. Yep, we’re going fishing in the morning. Depending on which spot the husband picks we might land a bass, trout or catfish. Read More