While researching hair care products, I came across an article on best foods to eat for great hair.
As a fish-hater, I wasn’t happy that salmon made the list (strangely enough I enjoy oysters). However, avocados, pumpkin seeds and walnuts are good substitutes. Plus, I take daily omega 3 fish oil supplements.
How many of these foods make it into your daily diet?
- Sweet Potatoes
- Greek Yogurt