No weigh in Saturday. Tomorrow morning I’m headed to Maryland for my first mud race – Mudderella! It’s a 5 mile course with lots of obstacles and plenty of mud. I’m in the 9:45 A.M. wave.

I planned to do another parkour class on Wednesday. My body finally recovered from the 2 hour session on Saturday. Then I remembered about tomorrow’s Mudderella. I know my body from experience. If I did a second intense parkour class, there’s no way I could do a mud race pain-free.

So today I’m taking it easy. After I gather my gear for the mud fest, I’m headed out for a nice easy walk. I’m making today as stress free as possible.