What happens when you eat right and take a 30-Day No Alcohol Challenge? Weight loss! I’m finally closer to breaking into the 170s after losing 2.1 pounds this week.
But what happens when my no alcohol challenge is over January 31?
Right now I’m eager to continue the challenge into February.
Since I started my challenge on Jan. 1, I’ve lost 4.1 pounds. Clearly I made a big error by not cutting back on wine sooner. I significantly slowed (heck, stopped) my weight loss progress and was stuck in a plateau for about 7 months.
No use crying over drunk wine. I’m on track now and that’s what counts.
Today’s weigh in puts my total weight loss at 142.5 pounds…nearly 45% of my total weight gone. Sweet!
So I’m roughly 26 pounds away from goal. Whoa…