No, it isn’t true: A calorie isn’t just a calorie. The quality of the calories is far more important. Need proof? Here’s your tweet of the day courtesy of Dr. Ted Naiman (if you don’t follow Dr. Ted’s tweets you really should).
No, it isn’t true: A calorie isn’t just a calorie. The quality of the calories is far more important. Need proof? Here’s your tweet of the day courtesy of Dr. Ted Naiman (if you don’t follow Dr. Ted’s tweets you really should).