Weekly Weigh In – April 27

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april 27 weightAfter gaining a 1+ lbs last week, I ended up dropping 5.2 lbs over the last 7 days. The difference? I stuck to my weekly menu – no deviations and no eating out. Plus I successfully completed week 2 of the  Weight Watchers LiveLive Challenge. I stayed active everyday, and not just during my workouts.

I also credit my weekly Weight Watchers meeting. It’s amazing how gaining one little lbs can open up the flood gates of negativity. The meetings really do help me get back on track and keep the big picture in mind.

So now my total weight loss is 72 lbs. Not too shabby!

2 thoughts on “Weekly Weigh In – April 27”

  1. carolkean

    Weight Watchers? And moral support for whenever we gain back a pound? Okay, I’m crawling back under my rock. With a bag of potato chips. Wait, wait, spring is here, shorts-weather, and NONE of last year’s shorts zip up…fine. I concede to your superior logic and exemplary self discipline. If you can lose 70+ pounds, I can lose….ten. Yeah.

    Reply
    • Dot2Trot

      Well that exemplary self discipline left me this week. I gave up wine for lent and ended up drinking wine 3 nights this week. So if you put down the chips, I’ll extend my lent for another week. Easy peasy.

      Reply

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